Wellness Retreats for Rest, Renewal, and Reconnection

Poised Wellness hosts curated retreats for those seeking space, balance and rest in beautiful settings.

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Wellness With Intention

Poised Wellness offers intentional retreats that center rest, clarity, and meaningful connection. We host each gathering in carefully chosen locations to purposefully balance wellness practices, restoration, and supportive community.

Our retreats are designed to feel grounding, welcoming, and spacious, so our guests can reconnect with themselves while being held in a safe, nurturing, and intentional setting.

Woman meditating outdoors on a yoga mat with ocean view, wearing a white t-shirt and mauve leggings, sitting cross-legged with eyes closed.
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October 2026 Retreat at Topia

Join us at Topia Boutique Retreat, in partnership with Untethered to Rooted, for an ocean-view sanctuary designed for restoration, reflection, and meaningful connection.

Trip includes:

  • 5 nights, 6 days ocean-view accommodations at Topia Boutique Retreat

  • Daily nourishing meals (breakfast, lunch, dinner)

  • Curated wellness programming in partnership with Untethered to Rooted

  • Restorative experiences including sound healing, yoga, and ritual ceremonies

  • Free time to rest, reflect, and enjoy the pool or beach

  • Small-group community experience designed for connection

  • On-site amenities including pool, common spaces, and Wi-Fi

Limited availability

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  • “I didn’t realize how much I needed rest until I gave myself permission to take it. This retreat created that space.”

    — K.S.

  • “Everything felt intentional, from the pacing to the space itself. It wasn’t about doing more, it was about being.”

    — L.R.

  • “This experience reminded me how powerful it is to slow down. I left feeling grounded, clear, and deeply supported.”

    — A.M.

Reserve Your Place

Space is limited to preserve an intimate experience.

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